It is entirely possible that this whole eating healthy thing has some merit to it...With the exception of a couple days last week, due to mitigating circumstances, I have gone without eating out or drinking pop, soda, coke, whatever you call it in your part of the country, for almost two weeks now. I have to say, I'm sleeping better. I've got things done around the apartment that I've been meaning to do for weeks. I have starting a meager work out program that I actually look forward to rather than dreading. Now, there are a lot of factors in all of this. It is the summer and for the first time in a long time, I have a very low stress job, no classes, and enough income to keep me going until fall. While I'm sure my new found energy towards life is a combination of everything mentioned above, it is worthy to note that for some reason, I'm finding it easier and easier to not eat out than I have in the majority of my adult life.
Life is full of peaks and valleys, while I'm pretty sure I'm on a peak of healthier (I won't dare say I'm eating healthy) living, I'm sure there is a valley in the future somewhere. My hope is the next valley won't be as deep as the one I'm climbing out of. I started this summer with a goal of losing 30 pounds...I think that goals like that are one of the big problems...my new goal is to continue feeling this good about myself. If I lose the weight, that's a bonus. I feel that if I continue along this path the weight loss will just happen. Let's see...
Hit the button, Frank.
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